評論
打印
So LDL cholesterol is the bad cholesterol,
低密度脂蛋白膽固醇很不健康
and triglycerides - basically higher amounts of that
還有過高的甘油三酯
can lead to heart disease and age-related disease.
會導致心臟病以及衰老相關的疾病
We also see really nice decreases in blood pressure
在測試過程中 我們也看到參與者
over the course of the trials.
血壓有了顯著降低
So, again, another key heart disease risk factor.
這是另一個心臟疾病的關鍵誘因
In addition to so far rather limited human trials,
迄今為止相當有限的人類測試之外
there's lots of good evidence from animal studies
還有許多來自動物研究的有利跡象
that alternate day fasting, ADF,
表明了隔日禁食即ADF
is safe and effective.
是安全且有效的
I'm convinced enough to try it.
這說服了我去嘗試它
Yesterday I fasted.
昨天我禁食了
Today I feed.
今天進食
So hopefully, we will make it back...easily enough.
希望我們能補償你 用簡單的辦法
Ooh, magical mystery tour! I like that!
奇幻神秘之旅 我喜歡
重點解釋：
1.lead to 導致
例句：Too much work and too little rest often lead to illness.過量的工作和過少的休息會引起疾病。
2.in addition to 除 ... 之外(還)
例句：In addition to an album, I gave him a pen and a pencil.除了一本照相簿外，我還給了他一支鋼筆和一支鉛筆。
3.so far 迄今為止；到某個程度
例句：I have had no reply from her so far.我至今沒有得到她的答復。
