Ok, so as I mentioned
正如我前面提到的
because anybody does that thanking my assistant
感謝我的助理
who's handing out these slides
她在你們到來之前
to the people as they are coming
已經準備好了幻燈片
Thank you so much
謝謝你
So let me now without further ado
下面言歸正傳
I'm gonna talk a little bit about tonight
我簡單講講我們今晚的講座內容
We're gonna hear about
我們今天的講座題目是
"Women & Sleep, From Stressful to Restful
女性和睡眠 從緊張到松弛
She will tell us how we can get better night sleep
演講人會告訴我們如何獲得高質量的夜間睡眠
and then next week, we will do
然后下周的講座題目是
"Mind Your Heart: Stress, Mental Health & Heart Disease."
關心你的心臟:壓力 精神健康和心臟病
And how all of those intersect both for men and for women
以及這些問題如何困擾男性和女性
So let me tell you a little about a wonderful speaker
下面我要簡單介紹一下我們的演講人
We really have a national expert here
她是一位享譽全國的知名專家
Dr. Kathryn Lee is a Professor of Nursing Department
凱瑟琳李博士
of Family Health Care Nursing at UCSF
是舊金山加州大學家庭健康護理系的教授
She holds the James and Marjorie Livingston
她是詹姆斯和馬約利文斯頓
Endowed Chair in nursing
護理方面的講席教授
and she is Associate Dean for Research
是舊金山加州大學護理學院
in the School of Nursing here UCSF
主管科研的副院長
actually in this building
就在這座大樓里
She completed her PhD training
她于1986年
at the University of Washington in 1986
在華盛頓大學獲得博士學位
and a Robert Wood Johnson Clinical Nurse Scholar from 86 to 1988
是1986到1988年羅伯特伍德約翰遜臨床護理的獎學金得主
She's board certified in Behavioral Sleep Medicine
她還持有睡眠行為醫學的職業資格
and the elected fellow of the American Academy of Nursing
是美國護理學會的理事
She is the past member of
她也是全國健康研究會下屬的
the Sleep Advice Board to the National Heart
全國心肺血管咨詢委員會的
Lung and Blood Institute at
NIH 前任委員
and is in the Heart, Lung and Blood Institute
現在仍然主管心肺血管研究所的研究事務
that also handles all the grants for sleep disorders
主要負責睡眠失調的研究
She's author of over 150 publications
她的各類出版物已超過150部
but we aren't to compare ourselves with other women
但我們不要拿自己和別的女性去比較
Don't feel bad
不要自慚形穢
We don't go there
不要妄自菲薄
We just feel happy for her
我們只是為她感到高興
These are all related to sleep and women's health
所有出版物都和睡眠以及女性健康相關
She's currently an associate editor for
她目前還是《睡眠行為醫學》
the journal Behavioral Sleep Medicine
學報的副主編
And she's on the editorial board of Sleep Medicine Reviews
是《睡眠醫學評論》的編輯
So I give you Kathryn Lee
下面請大家歡迎凱瑟琳李
I think he can do it for you
我覺得他可以幫你
It magically happens
自然而然就好了
He's gonna come up and help you
他會上來幫你調整的