It's: oh Wow. I've not spent enough time with mom
她說(shuō) 我沒(méi)有多少時(shí)間陪我媽媽
I'm not giving her enough support
沒(méi)怎么照顧到她
She told the ABC News
她告訴ABC新聞
But then I go over and I spend more time with her
但我去了之后在她那里花了很多時(shí)間
and I'm think, well, my kids are needing more of my time
我又感覺(jué)我應(yīng)該花更多的時(shí)間陪孩子
My husband needs more of my time
還需要花更多時(shí)間陪丈夫
or my job
或者花更多時(shí)間工作
It's a constant feeling
她經(jīng)常產(chǎn)生這樣的想法
that you've never done enough
也就是在任何一個(gè)需要花時(shí)間的對(duì)象上
for any particular group that needs your time
你都沒(méi)有足夠的時(shí)間陪伴他們
Most definitely, I think that comes with the female territory
我認(rèn)為這種情況多發(fā)生在女性身上
Some day we should do a course on this
我們什么時(shí)候也應(yīng)就這個(gè)問(wèn)題開(kāi)一次講座
because I think it also comes with the male territory
因?yàn)槲艺J(rèn)為不少男性也有這樣的問(wèn)題
She said, I want to find a corner and caught myself up
黛比說(shuō) 我想找個(gè)角落藏起來(lái)
and get away from everybody and everything
遠(yuǎn)離這些人和事
but that doesn't happen
但這是不可能的
So this is what a lot of people say or either way they feel
很多人這樣說(shuō) 或者這樣想
That was they went into the story on the ABC News about this poll
他們?cè)趨⒓覣BC節(jié)目時(shí)參與了問(wèn)卷調(diào)查
saying they think that's what's pulling the well-being down
指出了他們認(rèn)為降低他們生活質(zhì)量的原因
And it's actually more striking now than it was
這一代人的現(xiàn)狀
say, the generation before
比上一代人更為嚴(yán)峻
that we don't have the exact same polling data
我們沒(méi)有關(guān)于上一代人的研究數(shù)據(jù)
Holly Thacker, who is an expert of Cleveland Clinic
赫里薩克是克里弗蘭診所的一名專(zhuān)家
talked about
她說(shuō)
"Women put first all the demands of work, home and care giving
女性承擔(dān)了工作 家庭和照料他人的所有責(zé)任
everything they're doing for everyone else."
她們一直在為別人奉獻(xiàn)著
And as a result, she highlighted
她進(jìn)一步指出
this is a woman at Cleveland Clinic
克里弗蘭診所就女性健康問(wèn)題
that has big programs on women's health
開(kāi)展了一項(xiàng)大型研究
As a result, women crimp on sleep
結(jié)果 女性的睡眠質(zhì)量受到了影響
I'm just gonna ask for show of hands
有多少人為了把事情做完
how many of you have stayed up late
而不得不睡得很晚
to try to get everything done
請(qǐng)舉手
I see a lot of hands
很多人都舉手了
Like sometimes before you travel for example
例如 出遠(yuǎn)門(mén)之前
I find myself it's 4 in the morning
到早上4點(diǎn)
and I'm still making little bags
我還在收拾各種小包
you know, little things of shampoo
洗發(fā)水什么的
making sure I've got all the medicine that everybody needs
為每個(gè)人準(zhǔn)備藥品
putting everything
把所有東西打包
getting everything finished up
把東西收拾完
so that by the time I get on the plane
等我上了飛機(jī)
I just crash
我就完全累垮了
Now I just hope I don't snore on the plane
我只希望我不要在飛機(jī)上打鼾
You know, one of those things
比如發(fā)出(打鼾)的聲音
Ok, so as I mentioned
正如我前面提到的
because anybody does that thanking my assistant
感謝我的助理
who's handing out these slides
她在你們到來(lái)之前
to the people as they are coming
已經(jīng)準(zhǔn)備好了幻燈片
Thank you so much
謝謝你