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Lesson 4 Health
第四課 健康
November 10
11月10日
Do I Need Vitamins?
要吃維他命嗎？
Read it!
讀讀看！
Jim is a little tired today.
吉姆今天有一點累，
He does not take vitamins.
他沒有吃維他命，
Maybe he can try some.
或許他可以嘗試吃一些。
Megan and Rob need more vitamin D.
梅根和羅柏需要更多的維他命D，
Their bodies can make it.
他們的身體可以制造它，
But they need sunlight. They stay inside too much.
但是他們需要陽光， 他們待在室內的時間太長，
They can take vitamin D pills.
他們可以服用維他命D錠劑。
Mark likes French fries and Coke.
馬克喜歡薯條和可樂，
He does not eat healthy food.
他不吃健康的食物。
Conversation A
會話A
Hi, Jim. How are you today?
嗨，吉姆，你今天好嗎？
I feel pretty good. But I am a little tired.
我覺得蠻好的， 不過有一點累。
Do you sleep enough?
你有充足的睡眠嗎？
Do you eat good food?
你吃有益身體的食物嗎？
I try to, but . . .
我有努力嘗試，但是…
Do you take vitamins?
你有吃維他命嗎？
No. I don't need vitamins.
沒有，我不需要維他命。
Are you sure?
你確定嗎？
Vitamins help me. I take some every day.
維他命對我很有幫助， 我每天都吃。
OK, maybe I can try some.
好吧，或許我可以試著吃一些。
Conversation B
會話B
Do you spend much time outside, Megan?
梅根，妳花很多時間在室外嗎？
No. Why?
沒有啊，為何問？
I was reading about vitamin D.
我讀到一些有關維他命D的事。
Your body makes it. But your body needs sunlight.
你的身體是可以制造它， 但是你的身體需要陽光（才能充分運作）。
So maybe we don't get enough vitamin D?
所以我們可能沒有得到足夠的維他命D？
Maybe not.
可能不夠。
Do you feel tired a lot? I do.
妳常常覺得疲憊嗎？ 我就會。
Me, too. What can we do?
我也是， 我們能做什么嗎？
We can take vitamin D pills.
我們可以服用維他命D錠劑。
Let's try that.
那我們試試看。
Conversation C
會話C
Hi, Mark. How was lunch?
嗨，馬克，午餐吃得如何？
Fine. But I didn't eat much.
還不錯。不過我沒吃多少，
I just had French fries and a Coke.
我只吃了薯條和可樂。
That's all?
就這樣？
Then you're not getting enough vitamins.
那你沒有得到足夠的維生素。
But I feel OK.
但是我覺得還好啊。
Maybe right now. But you can't stay healthy without vitamins.
或許現在是如此， 但是沒有維生素，你是無法保持健康的。
Yes, I know. My mother tells me that all the time.
是啊，我知道。 我媽老是這樣跟我說。
Then listen to her!
那就要聽她的話！
