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Skiing Variable Snow
進階滑雪
when skiing off piste in variable snow， the conditions can be constantly changing
在不同的雪況下滑下滑雪道，客觀條件是不斷變化的
It can be tracked out, soft snow，harder snow ，so you as a skier have to be constantly adjusting
具體情況可能會是被滑過很多的雪，松軟的，硬的等等，作為一個滑雪者，你需要不停的調整。
there are two main adjustments forward/back adjustment and side to side
主要有前后調整，左右調整
but there are many variations on those movements, that isn't a simple formula
但是這些基本動作中有很多的變數，不是固定公式那么簡單
your feet working independently and how much weight you have on each foot will depend on the snow condition
你的腳要各自分工，根據雪況來判斷每只腳承重多少
I'm really having to work down here to stay in balance
我在保持平衡上真的要下很大功夫
and constantly reacting to the changes in the conditions
而且不斷應對客觀條件的變化
my core and stance stay strong allowing my knees and legs to absorb the bumps and drive through this chopped up snow
我的重心和姿勢保持穩固才能使我的膝蓋和腿部完全承受雪包的沖擊力，支離破碎的雪面。
and being pushed around from foot to foot and constantly adjusting
外力的沖擊在雪板之間轉換，而且不斷調整
strong pole plant is helping me lean for turns and keep the momentum flowing
有力的點杖可以幫助我側傾轉彎，而且保持這一良好的勢頭。
I'm looking ahead to find the best conditions as I hit the more consistent snow
當進入結實雪面的時候，我始終朝前看尋找最好的路況
the adjustments is far more subtle I can just let it flow
調整幅度更細致入微，然后我可以順其自然
you get a vast amount of information to your feet and legs when you skiing
當你滑雪的時候，腳和腿會得到大量的信息
with a good stance you can use this information react accordingly and stay in balance
有一個好的滑雪姿勢，順勢應對并保持平衡
as you become more experienced， your ability to interpret the conditions and anticipate changes will improve
等你滑雪變得非常有經驗時，你理解并應對這種雪況及時變化的能力將會提高
you can see this slope here from a huge amount of wind
現場你可以看到風很大
these marks here call (a foreign name for this type of mark) tells the story wind pass across
這里中斷，因為風大
it also…
重復了前面
you can tell just by looking at the slope it's a huge amount of wind
你可以從痕跡上看出來風很大（整個意思都是說風大，牽涉到未知專門詞匯，但不影響理解故簡化）
these marks here call (a foreign name for this type of mark) tells the story wind pass across
雪的表面因此結成了殼
it also create a bit of crust
從而對你的滑行造成很大阻力
just gonna give you a lot more resistance as you coming through the snow the speed is really gonna help a very smooth gradual movements
一定的速度可以讓你的軌跡更流暢
the body position is key， my hands in front， don't forget that progressive pole is gonna help you drive through
身體姿勢是關鍵，我的手在前方，不要忘記持續的點杖可以幫助你通過。
And keep your body in a good strong position let's give it a go
同時保持穩定的姿勢，讓我們試一下。
A confident but patients start of the turn to help the skis drive through the crusted snow
轉彎開始的時候自信和耐心會幫助你滑過這些有硬殼的雪地
maintaining a strong body position means that even hitting this rock doesn't completely threat the balance，stance is everything
保持一個很穩固的姿勢意味著即使你撞上石頭也不會完全失去平衡，姿勢最重要。
ski in variable snow is really exciting it's always changing
在不同的雪況中滑雪非常的刺激因為它是不斷變化的
you need a good strong stance, you need be looking ahead and you need to adjust for the snow stay positive and go for it
你需要的就是一個標準穩固的姿勢，向前看，順勢調整，積極應對，加油吧
注：本文翻譯由en88字幕組完成。
