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Turn Accuracy
轉彎精度
Something that's important as en expert skier is being able to turn exactly where you want to
作為一個專業級別的滑雪者，能夠隨心所欲的轉彎是一項重要的技能
It's all about accuracy
這些就是我們所謂的“精準”
A great way to train it is to find yourself a freshly groomed piste
訓練這項技能一個很好的方法就是找給自己找個剛剛機壓過的雪道。
you want to be able to see definite tracks left by the piste machine
最好是那種履帶壓痕清晰可辨的，
Choose yourself one of those tracks and say to yourself
選一條那樣的履帶壓痕通道（兩條履帶壓痕之間），并對自己說
I gonna make turns perfectly on the edge of one of those tracks
"我要盡善盡美地在通道邊緣完成每一個轉彎”
all the way down around stay perfectly within that corridor
在滑雪的整個過程中，一路下來我必須保持在通道之內
to achieve this you need to work on your timing
要想達到這一高度，你需要學會注意時機
calculate where and when to start finish each turn
你需要清楚地算出每一次轉彎應該在哪開始，在什么時候結束。
for a bit variation, change the width of your boundaries, open it up to two or three machine tracks
在這里，我們增加一些變化。把你的通道（假想的滑雪路線）寬度擴大至2-3倍的寬度。
keep mixing it up and challenge youself
滑行時讓不同寬度交替進行，然后挑戰一下自己吧
adding these variations will improve your accuracy and ability to change your turn shape to maitain a fluid line
添加這些技巧能夠提高你的精準度，并且能讓你的轉彎形成一個流暢的線路
develping your accuracy will give you the confidence to choose a line and now you can achieve it
培養好你的精準度，可以讓你更有信心地去選擇路線并且完成。
combined with strong spatial awareness you have much more control over your descent
將之與你很好的空間意識相結合，你將會對你的下降滑行有更好的控制。
It's a great one to do first in the morning to help warm you up and get you rhythm going for the rest of the day
大清早做這樣的練習會全天受益，不光進行了熱身還提升了節奏！
注：本文翻譯由en88字幕組完成。
