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Dynamic Turns
動態轉彎
Now that the turn is feeling a lot more dynamic,
現在轉彎感覺很有動感
that nice smooth edge through to the end and a good confident start letting your body fall down the slope,
平順的走刃和信心使你的身體滑下山坡,
you are going to find the speeds will start increasing.
你會發現速度在增加.
And think of it exactly the same as a bike,
和騎自行車一樣,
the faster that bike is going around the corner the more lean and angle you're going to need around the corner.
轉彎時騎得越快就需要更大角度,更傾斜.
20mph, the same bike at 5mph is going to be more upright and you will start to feel that with the legs.
5英里時速比20英里時速立的更直,你會開始用腿來感覺這一點。
But don't let the shoulders fall onto the inside - keep them slightly more upright.
但是肩膀不要傾倒,要直立一點.
You can see here that I'm not going particularly fast but my legs are leaning over more than my upper body.
你會發現我速度不是很快但我的腿比上身要傾斜的多.
As I increase the speed the legs lean over further but the upper body remains more upright.
速度快了以后,腿更傾斜但上身保持直立.
If you compare the two, you can clearly see the difference.
如果比較這兩個, 可以明顯看出區別.
Start to change the rhythm of your turns and really play with the terrain.
開始變換節奏, 在山上玩.
Look ahead, anticipate what is coming and adjust your turns to suit. Just have fun with it.
向前看, 注意前方情況來相應調整你的轉彎.
Now that you have got the skills to ski happily around the mountain on all pistes, just keep practicing them.
現在你具備了滑所有雪道的技術,繼續努力.
Remember if you find something is not working don't look for a complicated reason, go back a step, get the basics right and I'm sure you will come back stronger.
記住如果你發現有些地方不對勁,不要找復雜原因,返回頭來把基本功練好,我相信回來后一定會提高.
Next time we are going to be looking at specific skills that are going to take you on another step and we will start exploring much more of the mountain.
下次我們會探討特別的技巧使你更上一層樓, 探索更多的雪山.
We'll see you next time.
下次見.注：本文翻譯由en88字幕組完成。
