評論
打印
Thai Tomato and Green Bean Salad Recipe. A light, green salad with a Thai twist. This recipe brings the best out of a salad. Savour our Thai Tomato and Green Bean Salad recipe.
泰國西紅柿和菜豆沙拉食譜。一份低熱量健康的沙拉，加上泰國的烹調方法。這份沙拉完美地表現出沙拉的特色和營養。
At a glance
概覽
Serves: 4 to 6
份數：4-6
Preparation Time: 15 minutes; Cooking Time: 25 minutes; Total Time: 40 minutes
準備時間：15分鐘；制作時間：25分鐘；總計40分鐘。
Step 1: Prepare the tomatoes
1.準備西紅柿
Core and cut the tomatoes into cubes. Discard the very top and bottom of each tomato. Place them in a bowl.
洗凈，切頭去尾，切成小塊放在碗里。
Step 2: Slice the beans
2.切菜豆
Cut all the beans in half, finely slice them into strips and add them to the tomatoes. Add the chopped herbs and the peanuts.
將菜豆切成兩截，然后切成適當長度放到西紅柿中，加入切好的香料和花生。
Step 3: Make the sauce
3.制醬
Put the chilli, lemon juice, palm sugar, fish sauce and garlic into a bowl and mix well. Mash the palm sugar with the back of the spoon to help it dissolve.
把辣椒，檸檬汁，棕櫚糖，魚子醬和蒜放到碗里調和均勻，把棕櫚糖碾碎，使它更容易溶解。
Step 4: Serve and enjoy
4.裝盤享用
Pour the sauce over the tomatoes and beans. Toss the salad well and serve.
把醬潑在西紅柿和菜豆上，拌一拌就可以享用了。
Thanks for watching video How To Make Thai Tomato And Green Bean Salad
謝謝收看本期“泰國蔬菜沙拉”節目。
