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聽(tīng)音樂(lè)可以使你更加健康
It might seem too good to be true, but some research suggests that there are measurable health benefits from simply listening to music. Listening to music can also release dopamine, often dubbed “the pleasure chemical”. You could perhaps substitute the pleasure achieved through eating your comfort foods by indulging in your favorite music, with none of the negative health repercussions.
聽(tīng)起來(lái)似乎好得令人難以置信，但據(jù)一些研究表明，只聽(tīng)音樂(lè)就對(duì)健康有很大的益處。聽(tīng)音樂(lè)也會(huì)釋放“快樂(lè)化學(xué)劑”多巴胺，沉浸在自己喜歡的音樂(lè)中的你獲得的樂(lè)趣，可以替代你吃慰藉食物時(shí)的快樂(lè)感覺(jué)，而且音樂(lè)對(duì)健康沒(méi)有任何負(fù)面影響作用。
