2. You're comfortable.
你過得太安逸了。

If your life is quite comfortable, you may lose motivation to push yourself to grow.
如果你原本的生活很安逸，那么你就會失去自我奮斗的動力。

Keep in mind that it's always good to get out of your comfort zone, because that's the only way you can improve yourself.
記住讓自己脫離舒適區是有好處的，因為這是讓自己進步的唯一出路。

Do something you're hesitant about every week, and you'll find yourself getting used to it or even looking forward to the challenge after some time.
做一些你每周不愿意去做的事情，一段時間之后你會發現你已經習慣于甚至期待這種挑戰。

It can be something small like asking someone you just met out for lunch, or a bigger move like giving honest feedback to your boss.
這些事情可能很小，例如邀某個剛認識的人出去吃午餐；或者大一點兒，比如向你的老板誠懇地反饋。