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避免分心
Cut the long line of open tabs short. Don’t check Twitter, Facebook, or your email every five minutes. Making sure you take care of the tasks in front of you immediately allows you to finish faster and completely enjoy personal time without worrying. Find quiet environments to work in, and if that isn’t an option, stay focused by listening to calming music or investing in noise-canceling headphones.
切斷所有的干擾信息。別再刷推特、臉書或五分鐘就看一次郵箱啦。先處理手頭上的事情能讓你更快的完成任務，充分享受沒有煩惱的私人時間。找個安靜的環境工作，如果找不到的話，不妨聽聽安靜的音樂或是帶上耳塞吧。
