為明年設立1-2個大目標
Setting BIG goals gives you a finish line to run towards, enabling you to ensure that all your daily actions ladder up to these goals in some way. It also allows you to track your progress throughout the year, and evaluate whether or not you have been able to stay focused. Checking on your big goals every 3-4 weeks allows you to effectively measure what you have done, evaluate what needs to be done, and adjust accordingly. This purposeful adjustment will help you stay focused from New Year’s through Christmas.
設立大的目標能給你的長跑設下一個終點,可確保你日常的行為都是有助于一步一步達成目標。你還可以記錄下一年的進程,看看自己有沒有保持專注。每隔三四周要查看一下這個終極目標,明白你正在做什么,想想還需要做什么,做出相應的調整。這種帶有目的性的調整能讓你整整一年都保持專心。