放慢節奏。
We rush through our days, almost in a single frenetic anxiety-filled non-stop movement. Instead, slow down. Life won’t collapse if you aren’t rushing from task to task, email to email. You can pause, take a moment to reflect, smile, enjoy the current task before moving on.
我們終日忙忙碌碌,幾乎一直都緊繃著弦馬不停蹄做事。其實,我們應該學會放慢節奏。如果你不再匆忙趕任務查郵件,一切也不至于天下大亂。所以,何不暫停下來,花上片刻時間反省、微笑并慢慢做好當下的任務呢。