1. Keep a flexible schedule

You may not be able to work less, but you probably have time to take a few items off your spouse's to-do list. Brad Dresbach, co-founder of the Columbus branding and marketing firm 42Fish, tackles such daily errands for his family as picking up birthday cakes -- relieving stress for his wife, Danielle, who has a much more inflexible corporate job.

1． 實行彈性工作制

工作量也許無法減少，但替妻子分擔幾項家務活的時間或許還是有的。哥倫布品牌與營銷公司42Fish的合伙創始人布雷德•德雷斯巴奇就就是這么做的。妻子丹妮爾在一家公司上班，工作時間沒那么靈活，布雷德就承擔起取生日蛋糕之類的家務事。這樣一來，丹妮爾的壓力就可以得到一些緩解了。