8.Smile. Although there are times when smiling seems way to difficult, forcing yourself to smile can help you break through some of the most uneasy of times and feel more self-confident. Further, smiling at otherselicits a smile back, sending you positive reinforcement along the way.
微笑。雖然微笑有時候對我們來說很難,但是經常微笑可以幫我們度過難關,增加你的自信。