2.Focus on Your Strengths: Take a look at the kind of person you are and think about your strengths. Maybe you are a good listener and are especially thoughtful. Maybe you are hard working. Maybe you volunteer. List out your strengths and the characteristics you love about yourself. Again, refer to this list every so often to remind yourself of the wonderful qualities you possess. A great book to help you discover your strengths (if you can’t see them yourself), is Strengths Finder 2.0 by Tom Rath.
發(fā)揮自己的長(zhǎng)處。想想自己究竟屬于哪一類(lèi)人，并好好總結(jié)一下自己的長(zhǎng)處。或許你是個(gè)有耐心的人，你愿意去仔細(xì)聆聽(tīng)別人，也或許你是個(gè)很有頭腦的人。