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1.Learn to accept who you are. It's one of the hardest things to follow through on, but it's definitely most rewarding. It's so easy to look in the mirror and point out most of your insecurities. But, instead of counting all the things you wish you could be, try counting all the things that you are thankful for that bring out your natural beauty. Understand everyone has beauty, whether it be their eyes, their plumped lips, or their rosy cheeks. Make a list of all of these things, and hang it up somewhere by a mirror, and before you leave, look in the mirror and tell yourself you look good. Remember that it's your own opinion that really counts.
學(xué)習(xí)接受自己。這是一個(gè)艱難的過程，卻是必須的過程。你可以站著穿衣鏡前細(xì)數(shù)自己所有的不足，你也可以試著找出自己的長(zhǎng)處。要明白，每個(gè)人都是美的，有的是眼睛，有的是嘴唇，有的是面頰，離開家門的時(shí)候，站在鏡子面前告訴自己，你是最美的。事實(shí)上，你自己的想法最重要。
