1 Record different aspects of yourself. Make a list without bias or judgement - just observe.
2 Figure out your state of mind. Are you usually happy, sad or just going with the flow. Figuring this out will be a huge step in your self discovery.
客觀地記錄自己的各個不同面,并觀察。
弄清楚自己最深層的想法:你快樂么?弄清自己的真實感受是自我覺醒的重要一步。