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3 Understand your thought process. Is your natural response to be angry, sad or confused? Recognize how you react.
4 Understand your motives. Do you follow certain guidelines or are you rebellious in nature?
弄清自己的思路，什么時候你會很生氣，什么時候你會很難受，又是什么時候你覺得很困惑？
理清自己的動機。你做事有原則么，還是出于直覺？
