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5 Understand your response to stress. Perhaps you have a supportive friend or deal with things on your own.
6 Understand what pleases you most. Eating a cupcake or an apple? A walk in the woods or a nap? Having things or having very little?
你是如何面對壓力的？通過自己的好友么？還是自己獨自承受？
什么讓你最快樂？吃一塊蛋糕還是吃一個蘋果？亦或者是林中漫步或偶爾的小憩？
