3.Write down a list of the things you have. A lot of people honestly don't realise how much they have. You could be miserable and think you have nothing because your crush likes your best friend instead, while forgetting to be grateful about the fact that you're family is more loving than theirs, you're allowed out later, etc.
寫下自己擁有的東西。很多人總是不記得去珍惜自己擁有的一切,不會感恩。