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10.Build self confidence. Jealousy is usually a by-product of insecurity and low self-esteem. Sometimes it's a deep-rooted fear of abandonment that someone will leave you, or withdraw their love or attention from you because you're "not good enough"--if so, you need to learn that other people's behavior and lives are not a reflection on you.
建立自信。嫉妒是缺乏安全感和自尊的表現。很多時候，也是一種害怕自己被拋棄的表現。
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