Realize it’s just a pot hole, not a canyon. It’s a scrape not a flesh wound. Any step back is reversible and rarely requires any major shift in actions or thoughts. Be mindful of what went wrong, acknowledge it, and move on.
記住挫折是暫時的。任何的倒退都是可以挽救的,找出已經錯誤的地方,勇敢前進。