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In the process of any form of achievement there will be times where you take a step back – where things don’t go as planned and you fall into a bit of a slump. These moments can hurt, sometimes even enough to make you quite altogether. But don’t quit.Persistence is an aspect of success that many people struggle with because it is difficult to keep working, fly past the tipping point point. I hope these strategies make the road towards your goals simpler, with less interference from steps backwards.
堅持不懈對很多人來說都不是一件易事，因為它需要足夠的毅力。本文旨在通過簡單的方法幫助大家增強毅力。
Identify the cause. Any solution requires a clear problem. What is it specifically that you’ve deemed to be a step away from your goals? When you break things down like this instead of responding immediately with “Everything’s gone wrong, I’m doomed!” you’re able to think logically without the interference of emotion. Smart decisions can be made in response.
找出原因。每一個結果都是有一定的原因的，找出這個原因，不要和自己說“我什么都不做了，一切都結束了”，相反，冷靜思考，為什么自己會這樣想。
