2. Connect With Nature. Nature is an amazing healer for the stresses and strains of modern life. Eating lunch in the park, attending to a vegetable garden in your backyard, or watching the sunset are just a few simple ideas for how you can enjoy the outdoors on a daily basis.
與大自然接觸。大自然是對(duì)付生活壓力與煩惱的最好良藥。在公園里吃午飯,在后花園里種菜都是不錯(cuò)的選擇。