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【中英對(duì)照】
If there's one thing Johanna Rothman knows, it's the corrosiveeffects of jealousy. At 30, the author of "Behind Closed Doors: Secrets of Great Management" was incensedwhen a coworker got a job she wanted. Later, when she took a job managing former peers, she felt their jealousy in curt, backhanded compliments.
有一件事情是Johanna Rothman非常清楚的，那就是嫉妒所產(chǎn)生的危害性。Johanna Rothman 是“關(guān)起門(mén)來(lái)：成功管理的秘密”一書(shū)的作者，在其30歲的時(shí)候，一個(gè)同事得到了她夢(mèng)寐以求的職位，她很憤怒。稍后，當(dāng)她升職，開(kāi)始管理以前的同行時(shí)，她感到了他們譏諷的恭維中所包含的嫉妒。
"If you can admit you're jealous, you can start dealing with it," says Rothman. "If you don't, jealousy can poison your relationships."
Rothman說(shuō)：“如果你肯承認(rèn)自己是在嫉妒，那么你就可以處理好自己的嫉妒。若你沒(méi)有及時(shí)處理好你的嫉妒情緒，它會(huì)毒害你的人際關(guān)系。”
Jealousy can also poison your career by distracting you from your job and forcing you into constant comparisons that leave you demoralized, she says.
她還說(shuō)：“嫉妒也會(huì)讓你無(wú)心工作，只專(zhuān)注于和別人攀比，最后在自卑中一蹶不振，毀了你的職業(yè)生涯。”
Want to curbyour or others' jealousy while keeping your eye on your goals? Consider these tips:
想要在專(zhuān)注于自己的人生目標(biāo)的同時(shí)，化解掉自己的或別人的嫉妒，參考下面的小貼士吧：
