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6. Get an early start to each day.
6.每天盡早的起床
I’ve written previously about the benefits of becoming an early riser. I wasn’t getting up at 5am when I was in college, but I’d usually get up around 6-7am. I found that getting an early start each day helped me get a lot more done, not just in the morning but throughout the day. I began each day with a 25-minute run followed by a shower and breakfast. This simple morning routine got me out the door feeling alert and energized.
我上大學的時候不到五點是不會起床的，事實上我基本上是6-7點才會起床。我發現每天早起能夠使得我有時間去做更多的事情，不僅僅是在早晨而是這一整天。吃完早餐，洗完澡后，我會慢跑25分鐘。這使得我不再神經衰弱，而且更加的又經歷了。
I’d be lying if I said I got up early because I wanted to. It was really out of necessity. I had many morning classes, including 7:30am classes one semester. But I’m glad I did that because if I didn’t have those morning classes, I just would have slept more than I needed to. Even if you hate morning classes, you may find as I did that you’re a lot more productive if you schedule them anyway.
我曾曾經即使是說了會起床還是會在創上面躺一會的。但是我在第一學期的時候有一門早上七點半上的課。但是當時我起來了，并且去上課了，我很高興我做到了，如果沒有那門早課的話，我想我永遠會睡懶覺的。隨意即使你很討厭早課，還是去上吧，這回幫助你像我一樣精力充沛的。
