可可電臺(tái)，每期節(jié)目一話題，讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

Tips to get rid of your fear of being rejected

讓你擺脫被拒絕恐懼的方法

Find out what you are really afraid of when rejected

找出被拒絕時(shí)你真正害怕的是什么

Discovering the truths behind your fear of rejection will help you to deal with it. The fear of rejection may be because you don't like feeling lonely and need someone to love.

發(fā)現(xiàn)你害怕被拒絕背后的真相會(huì)幫助你處理它。害怕被拒絕可能是因?yàn)槟悴幌矚g孤獨(dú)的感覺(jué)，需要有人去愛(ài)。

If so, instead of finding a partner, why not try to build or strengthen stronger relationships like friends or family? That can help you stop feeling lonely and afraid of rejection. Sometimes, being rejected is no longer scary if you know you still have better relationships.

如果是這樣的話，與其找一個(gè)伴侶，為什么不試著建立或加強(qiáng)更牢固的關(guān)系，比如朋友或家人呢?這可以幫助你不再感到孤獨(dú)和害怕被拒絕。有時(shí)候，如果你知道自己還有更好的關(guān)系，被拒絕就不再可怕了。

If the fear of being rejected by an employer comes from not knowing how to have a stable income stream or not having a backup plan for the future, then why not outline a few other suitable paths. your abilities and implement them when you have not found the job you like?

如果害怕被雇主拒絕是因?yàn)椴恢廊绾斡幸粋€(gè)穩(wěn)定的收入來(lái)源，或者對(duì)未來(lái)沒(méi)有后備計(jì)劃，那么為什么不列出一些其他合適的途徑呢?當(dāng)你還沒(méi)有找到你喜歡的工作時(shí)，你的能力如何發(fā)揮?

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