可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to help pass procrastination and eventually get things done.

預防并克服拖拉

Brainstorm your way out

走出去想辦法

A common reason for procrastination is lack of ideas, when dealing with any kind of tasks, that mildly requires some creativity. we’ve all had our days of mind blocks or plateaus, it’s actually fairly common, but if this period of blockage is too long, procrastination can settle in. what you need to do is brainstorm. go outside have a walk and freshen up, observe and analyze everything you see or encounter. always bring a ben/pencil or a pda (for those of you more tech savvy) and start taking notes of what you see. don’t criticize yourself, write down even the most preposterous ideas your mind might produce, you never know when something brilliant might come up.

導致拖拉的一個常見的原因是沒有主意，特別是處理某些需要創造性想法的任務。我們每人都有思路卡殼和暢通的時候，真是很常見，但是如果思路堵塞的時間太長，拖拉就會發生。你現在需要做的是腦力激蕩。出去走走，清理一下思想，注意觀察和分析你看到和碰到的任何事情。拿著筆和本子或者一個pda（這個需要你知道更多的技術知識），開始描述你看到的東西。 不要挑剔，寫下甚至是最荒唐的主意，只要是你想到的，因為你永遠不知道何時絕妙的想法會突然蹦出了。

歡迎關注主播微信公眾號：安夏說英語，查閱更多英語學習節目~安夏個人微信：anxia3210