可可電臺(tái)，每期節(jié)目一話題，讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

Ways to help pass procrastination and eventually get things done.

預(yù)防并克服拖拉

Take it one step at a time

一點(diǎn)一點(diǎn)的做

some tasks, at first glance, may seem simply overwhelming or require a herculean amount of effort, so in term we don’t do anything, at all. it’s important not to let yourself discouraged by any particular amount of work or pressure involved in an activity; what you need to do is start off slow, in small baby steps, in a revere pyramid style and you’ll soon find that things are actually beginning to shape up. for example the other week, i went in with my dad in the garage to clean up the place. there were wrenches, old car oil stench, used car parts, an old refrigerator, a broken tv and a bunch of other useless crap lying all over the place. i didn’t even know where to start from and it all seem like it was gonna take for ever to clean up the mess. my dad soon approached me and told me“there’s no hurry son, there’s no pressure, we’ll just take it one step at a time and see where we get.”we started off with the floor, then with the stocked up drawers and went to more and more difficult task from there on, until around midnight we finally finished. my garage never looked cleaner. this is not only a methodical technique of getting things done, but also a provider or motivation.

有些任務(wù)，乍一看，感覺(jué)是無(wú)法實(shí)現(xiàn)的，或是需要莫大的努力，于是就導(dǎo)致我們竟然就什么都沒(méi)做。我們千萬(wàn)不要因?yàn)槟承┕ぷ骰驂毫Χ鴼怵H，這很重要；我們處理它們的方法應(yīng)該是逐漸啟動(dòng)，就像小孩學(xué)走路時(shí)最初的那一小步，采用一種倒金字塔的方法，你很快就能發(fā)現(xiàn)事情正在實(shí)際的開(kāi)始有雛形了。例如，有一個(gè)周末，我跟爸爸一起走進(jìn)車(chē)庫(kù)準(zhǔn)備清掃這個(gè)地方。扳手，廢油，用過(guò)的汽車(chē)零件到處都是，一個(gè)舊冰箱，一個(gè)破損的電視，還有一堆其它沒(méi)用的廢物。我真是不知道如何下手，看起來(lái)這是個(gè)永遠(yuǎn)不能完成的任務(wù)。爸爸很快走過(guò)來(lái)告訴我：“這里沒(méi)有什么要緊的事情，沒(méi)有什么要求，我們只需要每次做一點(diǎn)，然后看看我們都做完了什么。“我們從地板開(kāi)始，然后是那些放東西的抽屜，然后其他越來(lái)越麻煩的事情，這樣，直到午夜，我們終于完成了。 我們的車(chē)庫(kù)前所未有的干凈。這不僅是一種做事情的技術(shù)方法學(xué)，也是為人父母和激勵(lì)人的方法學(xué)。

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