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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Something can be accomplished in a minute or less.
簡單習慣
MAKE YOUR BED.
整理床鋪
“The thing that’s surprising to me is that, for most people, outer order does contribute to inner calm and creativity,”Rubin says. She says one easy way to maintain order and, in turn, boost happiness, is to make the bed. Every day.
魯賓說：“對大多數人來說，最讓我驚訝的事實是外部的整潔能夠幫你實現內心的沉靜和創造力。她說保持整潔和快樂的一個簡單方法就是——整理床鋪，而且還要每天都整理。
SMELL THE ROSES—OR SOMETHING ELSE NICE.
聞聞玫瑰花——或者其他美好的事物
Rubin says she“used to scoff at scented candles,”but now she understands scents are“a way to get a quick lift without any time and energy, money.”
魯賓說她以前總是對香味蠟燭不屑一顧，但如今她明白了：“香味可以讓你不費時、不費力甚至不費金錢就提升情緒。”
【知識點講解】
used to n.過去一向，過去時常，過去曾（而現在不再）做；
例句：
Acupressure is used to release tension spots in the shoulders and neck.
指壓按摩用于緩解肩部和頸部的緊張。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松，緩解壓力和促進血液循環。
娜奧米以前每個星期天都去格蘭維爾的教堂做禮拜。
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