評論
打印
可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Something can be accomplished in a minute or less.
簡單習慣
FOLLOW THE "ONE-MINUTE RULE.
遵循“一分鐘定律”
Overwhelmed by unopened mail, and other tiny tasks?“The one-minute rule says that anything I can do in less than a minute, I should do without delay,”Rubin says.“So I don’t postpone hanging up my coat, printing out a document and filing it, glancing over a letter and throwing it away.”
被未讀郵件和其他雜事淹沒了嗎？“一分鐘定律就是，能夠在一分鐘之內完成的事，我絕不拖延，”魯賓說。“所以我總是及時掛起外套、及時打印好文件并填好，我甚至及時閱讀信件然后丟掉，從不拖延。”
SET AN ALARM—AND NOT JUST FOR WAKING UP.
設定鬧鈴——不僅僅是為了叫你起床
Since sleep and mood are linked, Rubin says folks who struggle with turning out the light may benefit from a bedtime alarm.“For many people, an alarm really helps; they just need that trigger,”she says.
魯賓說，由于情緒和睡眠是掛鉤的，所以那些不想關燈睡覺的人最好設置一個上床鬧鈴，你們會從中受益良多。“對很多人來說，鬧鈴的確很有效；他們只是需要一個提醒而已。”她說。
【知識點講解】
glance over 瀏覽； 翻閱；
例句：
She cast a furtive glance over her shoulder.
她心里不安，回頭偷偷瞥了一下。
He took a glance over the notes.
他匆匆地看了一下筆記.
Please glance over it at your leisure.
有空時,請把它看一遍.
歡迎關注主播微信公眾號：安夏說英語，查閱更多英語學習節目~安夏個人微信：anxia3210
