可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

How to stop useless complaining

如何停止毫無意義的抱怨

Nourish A Positive Attitude

培養(yǎng)積極的態(tài)度

Change the way you think. Of course, this is far easier said than done, but it is quite possible. Cultivate a positive spin on how you perceive the problem. For example, it is easy to stress over having the perfect child, job, or date. Accept that life is just plain messy. No one and no situation is or can be‘perfect.’

改變思維模式。當然這個做起來沒有說的那么容易，但也是可行的。在面對困難時培養(yǎng)一種積極的處事態(tài)度。比如，備孕，找工作或約會時，我們都希望達到完美，壓力自然也就產(chǎn)生。不如這樣去想，人生不如意十有八九，沒有什么人或事可以做到“完美”。

Accept the situation for what it is and move forward. Keep the pro side heavily weighed against the negatives. When you inevitably experience set-backs, move forward and remember that everyone has them.

接受現(xiàn)狀再繼續(xù)向前進。多看看積極的那一面，少看消極的部分。當遭遇無可避免的挫折時，迅速爬起來然后記住每個人都會遇到。

【知識點講解】

move forward 前進；

例句：

It provides the thrust that makes the craft move forward.

它提供了飛機前進所需的推力。

Move forward to the front of the train.

往前走到列車的前面.

After this, we are equipped to move forward.

在這之后, 我們就足以繼續(xù)向前討論了.

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