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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.
一些能讓我們幸福還有幫助引導我們走向成功的日常小習慣。
Believe in yourself and all that you are. Nothing will ever make you happier than having confidence in yourself. Confidence is the key to success--the thing that lets you look at the past without regret, stay grounded in the present, and prepare for the future without fear.
相信你自己，一如既往。沒有比自己有自信更能讓你變得開心的了。自信是成功的鑰匙--這個會讓你遠離遺憾，現在就保持情緒穩定，還有無所畏懼的為將來做準備。
A day well spent gets you a good night sleep. Get enough sleep! It makes you feel healthier and happier, and it goes way beyond just boosting your mood or banishing exhaustion. Adequate sleep is a key part of your health and inner happiness. When you sleep better, you can live better and find more happiness.
一天過得好，有助于好睡眠。獲得足夠的睡眠！這個會讓你覺得更健康還有開心，還有這個的方法遠不止改善你的心情，還有消除疲勞。足夠的睡眠是你身體健康和內心幸福的關鍵部分。當你睡得更好，你可以活得更好，也會發現更多的幸福。
【知識點講解】
Believe in 信仰，信賴
例句：
I believe in seasoning food before putting it on the table.
我認為在把食物端上餐桌前應該先調味。
I believe in the maxim "if it ain't broke, don't fix it".
我相信這樣一條箴言：“不破不修”。
Don't tell me you still believe in all that stuff?
別告訴我你仍舊相信那些東西。
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