可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.

一些能讓我們幸福還有幫助引導我們走向成功的日常小習慣。

Forgiveness takes you one step closer to your happiness.

寬恕會讓你和你的幸運更進一步。

Make a habit of not holding grudges.

形成一個不會怨恨別人的習慣。

They do nothing but weigh you down and infringe on your own happiness and success.

他們不會變成你的負擔也不會破壞你的幸福和成功。

Begin by forgiving yourself--an act that will allow you to take risks and accomplish great things.

首先便要原諒自己--這個舉動會讓你遠離危險還有完成好的事情。

Then, exercise your empathy and compassion in forgiving others.

然后，在原諒其他的同時鍛煉你的感同身受還有同情心。

【知識點講解】

take steps 采取措施；

例句：

If you tend to overeat because of depression, first take steps to recognize the source of your sadness.

如果你常常因為沮喪而暴飲暴食，首先應該設法找到悲傷的原因。

You'll never get anywhere in your job unless you reach up to the highest position in the firm and take steps to fulfill your aim.

除非你在公司里有望得到最高的地位并采取步驟來實現你的目標,否則你在工作中永遠一事無成.

We must take steps to prevent this from happening again.

我們一定要采取措施,使這樣的事不再發生.

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