可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.

一些能讓我們幸福還有幫助引導我們走向成功的日常小習慣。

Achievement of integrity is the purpose of your life. Great men and women are not extraordinary superhumans, but ordinary people doing ordinary things with integrity. Integrity means honesty and fairness and doing what is right, even when it's hard. When you make integrity a habit, nothing else matters.

誠信的成果是你生活的目標。超人和超女都不是特別的人類，而是平凡的人帶著誠信做平凡的事。誠信意味著誠實和公平還有做對的事，即使事情很難處理時也是一樣。當你把誠信作為一種習慣時，別的也就不重要了。

The groundwork of all happiness is health. How you take care of yourself will make an enormous difference in the quality of your life. The tiny habits of caring for your body and spirit will give you the energy and stamina to tackle your goals and tasks--plus boost your overall well-being.

所有幸福的基礎是身體健康。你怎么照顧自己的身子會對你的生活質量產生重大的影響。這個支持你的身體和精神的小習慣將會給你能力還有精力來鎖定你的目標，還有增進你所有的幸福。

【知識點講解】

take care of 照顧； 殺掉； 對付； 抵消

例句：

You have to learn to take care of your possessions.

你得學會保管好自己的財物。

Don't worry yourself about me, I can take care of myself.

你別擔心我，我能照顧好自己。

I take care of them to the best of my abilities.

我盡我所能地照顧他們。

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