可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How to stop useless complaining

如何停止毫無意義的抱怨

Be Assertive

要自信

Giving up the bad habit of complaining does not mean allowing yourself to become someone else’s doormat. Assertiveness is the way to tell others what your needs are and how these can be met. Convey confidence through something as simple as posture. Stand up straight, have a firm handshake, and always look people in the eye.

改掉抱怨的壞習慣不是說要讓你自己成為別人的受氣包。自信就是告訴別人你需要什么，如何才能得到滿足。用簡單的姿勢就能傳達這份自信。站直，有力的握手，跟別人眼神交流。

Enunciate and speak clearly, you want people to understand your point. Avoid rambling, which may lead to awkward and unproductive pauses. Be firm and express what you want clearly. Don’t leave your meaning to guess work.

明確清晰的發言，因為你想要別人理解你說的話。避免閑聊，以防會有尷尬的浪費時間的停頓。堅定清楚的表達你想要什么。不要讓別人去猜測。

【知識點講解】

lead to 把…帶到； 領到； （道路）通向； 導致

例句：

Politicians say it could lead to a dissolution of parliament.

政客們說這可能會導致議會解散。

This can lead to bodily weakness and muscle wastage.

這樣可能會導致身體虛弱和肌肉萎縮。

Lack of exercise can lead to feelings of depression and exhaustion.

缺乏鍛煉會導致抑郁和疲勞。

歡迎關注主播微信公眾號：安夏說英語，查閱更多英語學習節目~安夏個人微信：anxia3210