可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

工作狂如何照顧自己的重要貼士

Overthinking things can lead to paralysis

想得太多容易導致癱瘓

Often times, people who want to think big think too much.

很多時候，人們往往會好高騖遠，想得過多。

Overthinking is when you spend a lot of your time thinking about everything and maybe even worrying about every detail, which can lead to overload.

想得過多，意思就是你會花大部分時間來思考一切，甚至也許會擔心每一個細節，這樣會讓你壓力過大。

Overload can cause you to become paralyzed in your ability to produce whatever it is you are working toward because you can't focus on one thing at a time.

壓力過大會導致你的能力癱瘓，從而不能完成你努力完成的任何事情，因為你不能在每次的時候只專注一件事。

【知識點講解】

lead to 把…帶到； 領到； （道路）通向； 導致

例句：

Politicians say it could lead to a dissolution of parliament.

政客們說這可能會導致議會解散。

This can lead to bodily weakness and muscle wastage.

這樣可能會導致身體虛弱和肌肉萎縮。

Lack of exercise can lead to feelings of depression and exhaustion.

缺乏鍛煉會導致抑郁和疲勞。

focus on 致力于； 使聚焦于； 對（某事或做某事）予以注意； 把…作為興趣中心

例句：

Their talks are expected to focus on arms control.

他們的會談預計會集中討論軍備控制問題。

They focus on overt discrimination rather than insidious aspects of racism.

他們關注的是公開的歧視，而不是種族主義的一些潛在問題。

Throughout the exercise, focus on keeping your abs tight.

整個鍛煉過程中，注意要緊繃腹肌。

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