可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

工作狂如何照顧自己的重要貼士

Listen to your body

聽你的身體的話

It's better to listen to your body and let your intuition prompt you to find time for rest or exercises. Your body always gives you signals to fulfill its needs. Your body often lacks various nourishing elements and minerals. It analyzes the information about the work of different systems and sends an impulse to your brain.

最好聽你身體的話，讓你的直覺提示你來抽時間休息或者鍛煉。你的身體往往會給你一些信號來滿足身體需求。你的身體常常會缺乏多種營養元素和礦物質。身體會分析不同系統工作的信息，然后給你的大腦發出刺激。

If you feel that your body needs some kinds of foods, you should try to eat them with enjoyment. Human body is a unique and smart mechanism that gives you signs. Your task is to notice them and to do all possible things to stay happy and healthy.

如果你感覺你的身體需要某種食物，你應該試著開心得吃一些這些食物。人的身體是一種可以給你信號的獨特敏銳的機制。你的任務就是注意到這些信號，然后盡可能做所有事情讓身體保持快樂和健康。

【知識點講解】

intuition n.直覺； 憑直覺感知的知識； 直覺力；

例句：

I had an intuition that something awful was about to happen.

我直覺感到要出亂子了。

I had an intuition that I would find you.

我有一種直覺,我能找到你們.

He knew this thing by intuition.

他憑直覺了解這件事.

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