可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

simple ways to improve my life.

用簡單的方法提升自己的生活質(zhì)量

Record your performance

記錄你的進度。

After setting the daily tasks for each facet, all you need to do is ensuring that you do them. Recording your performance can greatly help you here. You may use a notebook, aspreadsheet, or any other medium you want. Write down there whether or not you have done a task in a particular day.

在設定了每天的任務計劃后，我們所要做的就是確保自己有所行動。記錄每天的進度是個很有效的辦法。你可以用一個筆記本、電子表格或者任何你喜歡的工具。在那里記錄你一天之內(nèi)是否完成任務。

I myself use Joe's Goals. It's a simple web application that can help you track your progress. Whenever I finish something, I check the corresponding box in Joe's Goals. This way I can easily see if I often miss a facet so that I can put more effort there.

我自己是用的"Joe's Goals"，它是一個簡單實用的網(wǎng)絡應用，可以跟蹤記錄你的進程。每當我完成一個任務，我都會在相應的方格里打上勾。這樣，我就可以很清晰明了地看見自己忽視了哪些方面，并且去完善。

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