可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識，豐富知識的同時(shí)受益于生活。

早起的絕招

Identify Your Stay-Awake Triggers

找到讓你保持清醒的事物

Nighttime can slip away fast, especiallywhen you have a lot to accomplish.

晚上時(shí)間過得飛快，尤其是當(dāng)你有很多事情要完成時(shí)。

To be successful in sticking with an earlier bedtime, you may need to set an alarm.

要成功地堅(jiān)持早睡，你可能需要設(shè)置一個(gè)鬧鐘。

And cont rary to popular advice, youdon’t have to turn off screens right before bed.

與普遍流行的建議相反，你不必關(guān)掉在床前的屏幕。

Readingis a great way to unwind and relax, but reading a thriller may not bethe best idea.

閱讀是放松和放松的好方法，但是讀一部恐怖片也許不是最好的主意。

【知識點(diǎn)解】

slip away 不告而別； 蹽； 溜走； 溜

例句：

Aha, you can't slip away this time.

哈哈, 這回你溜不掉了.

Why do you slip away by stealth like this?

你怎么這樣就偷偷地溜了?

She contrived to slip away unobserved in the dusk of the afternoon.

她計(jì)劃乘黃昏時(shí)候人不知鬼不覺地溜走.

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