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非健康習(xí)慣

Making Your Bed Every Morning

每天早上都疊被

Who knew making your bed every morningcould actually be bad for your health? Sadly, it's true. By making that bedlook perfectly made with those crisp corners and tight sheets, you're actuallysealing in moisture that has no chance to air out, making your perfectly madebed a breeding ground for dust mites. Who knew?

誰曾想每天早上都疊被實(shí)則不利于人體健康呢？不幸的是，這是事實(shí)。每天早晨疊被，將四個(gè)角落鋪好，將床單鋪的平平整整，但實(shí)際上你卻密封了被子中的潮濕氣體，使其無法擴(kuò)散到空氣中，從而收拾得整整齊齊的床卻成了塵螨的滋生地。誰曾想呢？

Diet Soda

健怡蘇打水

If you're drinking diet soda because notas bad as drinking full-calorie soda, you may want to re-think that. And thereare some studies that show diet soda can actually lead to weight gain. What?!So maybe bye-bye to soda and get your sweet tooth elsewhere? There's always water.

如果你覺得喝健怡蘇打水總比喝全熱量蘇打水更健康，那你就得三思了。有些研究表明：健怡蘇打水實(shí)則會(huì)使人體重增加。什么？！所以，你要向蘇打水說再見了，也不要再想著吃甜食了。喝水就行。

【知識(shí)點(diǎn)講解】

make bed 鋪床

例句：

Can you send up one of your housekeepers to make bed?

請你派個(gè)女服務(wù)員來整理床鋪好 嗎 ?

We can brush our teeth , wash our face and make bed.

我們經(jīng)常在早上起床.我們該做什么?

We're a bit low on bed linen. You'll have to make do.

我們的床單有些次，您將就著用吧。

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