可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How To Survive Stress At Work

在工作壓力之下生存

Take regular breaks

定期休息

Avoid sitting in front of your computer all day, trying to make the hours pass faster. Not only will the day seemlonger, but you'll end up doing more damage to your mind and health by staying seated on your desk all day.

不要整天坐在電腦前面，努力讓事件過得快一點。整天坐在電腦前面，不僅會感覺白天似乎變長了，而且會給你的心理和身體健康造成更多的傷害。

Listen to music

聽音樂

There's nothing more soothing than putting in your earphones and listening to music—the kind that soothes your soul while everything around you is in chaos. It snaps you out of what may be going on around you, giving you some peace and quiet.

沒有什么比帶上耳機聽音樂更能減壓的事情了——當周圍一切很嘈雜的時候，聽一些寬慰心靈的音樂。這能幫助你擺脫周圍的事情，給你一點平和安靜。

【知識點講解】

do damage 破壞，危害，傷害

例句：

Molten Armor will now do damage while a damage absorption shield active.

現在即使目標被傷害吸收盾保護也能對對方造成傷害了.

Do damage divided up evenly among all affected targets.

破壞分為均勻的所有受影響的目標.

It may do damage and compromise the security of the computer.

它會進行破壞并且危及電腦安全.

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