可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Be Grateful

懂得感恩

Spend time with loved ones...

和愛的人在一起…

Thankful people know they didn't get to where they are by themselves -- and they make it a habit to spend time with those people who matter most. "Gratitude really helps usconnect to other people," Emmons says. "It actually strengthen srelationships and relationships are the strongest predictors of happiness and coping with stress."

感恩的人知道走到現在不是靠他們自己——他們養成了和對他們最重要的人在一起的習慣。埃蒙斯說：“感恩真的能幫我們和其他人聯系在一起，真的增強了人際關系，而人際關系是幸福和應付壓力最強有力的預示?！?/span>

...And tell them youlove them.

...還要告訴他們你愛他們。

Expressing appreciation for loved ones can also help create a closeness by allowing others to see how you look at them. And stating how much you appreciate your loved ones pays off. A recent study published in the journal Personal Relationships found that couples who expressed gratitude in their relationship had better marriages.

對你愛的人表達感激讓他們知道你多在乎他們，這也有助于增進感情。向你所愛的人表達你的感激也會有回報，最近的一項發表在《人際關系》雜志上的研究發現，夫妻相處時表達感激會提高婚姻質量。

【知識點津】

cope with 應付，處理

例句：

Our ancestors have to cope with cold, hunger as well as attack from wild animal.

我們的祖先必須應付寒冷，饑餓以及野獸的襲擊。

更多詳情敬請關注新浪微博：DJ_Ukki安夏

[本節目屬可可原創，未經許可請勿轉載]