可可電臺(tái)，每期節(jié)目一話(huà)題，讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

Be Grateful

懂得感恩

Use social media mindfully.

謹(jǐn)慎使用社交網(wǎng)絡(luò)。

Emmons says, thankful people mindfully take advantage of social media. "[Thankful people] usewhatever cues that exist in everyday environments to trigger gratefulthoughts," he says.

埃蒙斯說(shuō)：“感恩的人謹(jǐn)慎利用社交網(wǎng)絡(luò)。‘感恩的人’會(huì)把生活環(huán)境中一切情緒都轉(zhuǎn)化為感恩。”

Research has found that positive thoughts shared on social media spread faster than than negative.Emmons suggests assembling an archive of postings on Facebook and Instagram topull from when you need a reminder to be grateful.

研究發(fā)現(xiàn)社交網(wǎng)絡(luò)上分享的積極思想比消極思想傳播得更快，埃蒙斯建議搜集大量Facebook和Instagram上的帖子來(lái)提醒你要感恩。

This method will help you cue happy memories through pages that you normally visit on a daily basis.

這個(gè)方法能通過(guò)你每天都訪(fǎng)問(wèn)的那些頁(yè)面給你帶來(lái)幸福回憶的暗示。

"Technology anddevices are criticized because you're less connected, but if used correctly Ithink it can be the opposite," Emmons said.

埃蒙斯說(shuō)：“現(xiàn)代技術(shù)和設(shè)備之所以受到批判，是因?yàn)槟闩c身邊人的聯(lián)系減少了，但如果使用得當(dāng)，我認(rèn)為它們會(huì)有相反的效果。”

【知識(shí)點(diǎn)津】

take advantage of 利用

例句：

It never occurred to me to take advantage of him.

我決沒(méi)有想到過(guò)要占他的便宜。

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