1.reluctant to 不愿意

And so you and the others can become reluctant to do so and instead just play along.
所以你和其他人就會(huì)變得勉為其難，而不是僅僅在一起玩下去。

One solution would be to duplicate the list in XML, but we're reluctant to do so because the list changes frequently.
一個(gè)解決方案是以 XML 格式復(fù)制該列表，但我們不太愿意這樣做，因?yàn)樵摿斜斫?jīng)常更改。

2.step back 后退，退后

Step back and you will find a good way to solve the problem.
退一步思考，你就能找到解決這個(gè)問題的好方法。

You'd better step back and let them settle their own disputes.
你最好不插手他們的事，讓他們自己解決他們的爭(zhēng)端吧。
3.plan for 訂計(jì)劃

So what do we have plan for tonight?
那么，我們今天晚上有什么計(jì)劃呢？

He designed a new plan for the project.
他為該工程設(shè)計(jì)了一套新的施工方案。