I would appreciate it if your men would refrain from disturbing her.如果你能約束手下的人不要打擾到她我不勝感激

refrain from:忍住； 抑制； 制止

I'm just trying to refrain from drowsing at work.

我只是試著別在工作時打瞌睡而已。

Let's hope they will refrain from hostile actions.

希望他們不采取敵對行動。

Cell towers picked up Frank Stevens' phone signal late last night,昨日深夜，通信基站接收到了弗蘭克·史蒂芬的手機信號

pick up:得到

He picked up news from all sources.

他從各種渠道收集消息。

I am able to pick you up on the short wave radio.

我能用短波收音機收聽到你的信號。

常用短語:

pick up with sb.結識某人

pick up on 與 ... 熟悉起來

That doesn't make any sense.完全是無稽之談

make sense:講得通； 有意義； 言之有理

His argument does not make sense.

他的爭論沒有意義。

Can you make sense of what I say?

你能領會我說的意思嗎？