評論
打印
Voice 2: Besides changes to her body, a woman also experiences many changes in her normal life. Caring for a baby is not easy. A new mother must learn how to care for her new baby. And she is not always sure about the right thing to do. Does the baby's crying mean he is hungry? Or could it mean he is tired? Often, the baby awakes in the middle of the night. So, a new mother does not get enough sleep. These changes in her life can also affect a new mother's relationship with her husband.
聲音2：除了身體上的變化，女性還會在經歷日常生活中的許多變化。照顧嬰兒并不容易。新手媽媽必須學會如何照顧她剛出生的寶寶。她并非總能確定確定該做什么。嬰兒的哭聲是意味著他餓了？還是說他累了？通常，嬰兒會在半夜醒來。所以，新媽媽會睡眠不足。新手媽媽生活中的這些變化也會影響她與丈夫的關系。
Voice 1: There are many pressures for a new mother to deal with. And she may not know if she can deal with these pressures. At this time, a woman is at risk for developing emotional or mental disorders, or problems. There are three different kinds of postpartum psychological disorders recognized by the World Health Organization, the WHO.
聲音1：新媽媽要面對的壓力很多。她可能不知道自己是否能應對這些壓力。在這個時候，女性有可能發展出情緒或精神障礙，或問題。世界衛生組織（簡稱WHO）承認的產后心理障礙有三種不同類型。
Voice 2: The first is called the postpartum blues, or the baby blues. The baby blues develop almost immediately after birth. A new mother experiencing the baby blues may be sad. She may cry for a long time for no reason at all. Or she may become angry easily, have aches and pains in her body, or not be able to sleep. She may also worry a lot. These mood changes can last up to ten days. But they often disappear quickly. Thirty to seventy percent of new mothers experience the baby blues after birth.
聲音2：第一種名為產后憂郁，或產后情緒低落。產后情緒低落幾乎在女性生產后立即出現。經歷過產后情緒低落的新手媽媽可能會很難過。她可能會無緣無故地哭很長時間?；蛘咚龝苋菀咨鷼?，身體疼痛，或無法入睡。她可能還會多慮。這些情緒變化可能長達持續十天。但它們往往很快就會消失。30%到70%的新媽媽會在生產后會經歷產后情緒低落。
Voice 1: If the 'baby blues' do not disappear after about ten days, the problem may be more serious. The second postpartum psychological disorder is called postpartum depression. Postpartum depression is more intense and longer-lasting than the baby blues. And it can appear even up to six months after the baby is born.
聲音1：如果“產生情緒低落”在約十天后仍未消失，問題可能會更嚴重。第二種產后心理障礙稱為產后抑郁癥。產后抑郁癥比產生情緒低落更強烈，持續時間更長。這種癥狀甚至可能持續到嬰兒出生6個月后。
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