評論
打印
I think it's important as you leave here today,
我認為這非常重要，當你們今天離開這里時，
if you haven't already done it, to start paying attention to how your own particular brain works.
開始注意自己獨特的大腦是如何運作，如果你們還沒有注意到的話。
You know, the Admiral likes a hard discipline approach, the experience of being tough.
你們知道，上將喜歡的辦法是鐵一樣的紀律，是要堅強。
He likes that and I'm sure a lot of you benefit from that, too.
他喜歡那樣，我確信你們很多人也從中受益匪淺。
But I'm a little more flexible.
但我更靈活一些。
I pull the covers up just enough so the next time I look at them,
我把被子拉上就夠了，下次我看到它們時，
it'll be a little gift to myself and I'll get a little jolt of some happiness hormones when I look at it and that's good for me.
這就相當于給我自己的小禮物，我看到這個禮物時，會有陣陣狂喜，這對我來說就很好。
That's the way I like it.
這是我喜歡的方式。
The point is that there's no good or bad way to start the day, I don't think.
關鍵是，我并不認為開啟每一天的方式有好有壞。
But I think you can learn to get the most out of your particular your own brain, if you pay attention to how it works.
但我認為，如果你們注意大腦是如何運作的，就能學著充分利用你們的大腦。
I used to push my brain, you know, sort of like the way a jockey would whip a horse, trying to make it run faster than it can run.
我過去常常逼迫我的大腦，有點像騎師抽打賽馬，試圖讓它超越極限、跑得更快。
But now I'm more tolerant of the way my brain works. I'm easier on it.
但我現在更能容忍我大腦的運作方式。我對它更寬容了。
I get it pointed in a certain direction and it works in the background in its own time,
我給它指明某個方向，它就自行在后臺運行，
and when it's ready to come up with the goods, it lets me know. But the thing is, it takes time.
當它準備好提出點子時，它會告訴我。但問題是，這需要時間。
You know, I bring this up because if I'm gonna pass anything on to you today it has to be real to me.
你們知道，我之所以說這個，是因為如果今天我將會傳遞給你們一些東西，那么這些東西對我來說都必須是真實的。
