But much higher for me is the love of learning. So take the online test. Identify from there your ten top ones- they recommend top five. I recommend anywhere between 8 and 12. And take these 8 to 12 strengths. Read their descriptions- what they mean, what they are about, what they say about you.
但排得更靠前的是我對學習的熱愛。所以做做這個網上測試,找到你的前十,他們推薦前五位,我推薦前八位到十二位。找到這8種或12種力量。讀讀它們的描述、它們是什么意思、有什么含義、說明了你的什么特質
And then ask yourself: which ones, which five- or it could be four, or it could be six, but more or less five- which five fulfill the criteria that we discussed earlier? Namely, which are the real me? Or which ones, when I'm engaging them I feel more energized and motivated? Or which ones do I grow and develop most from?
然后問問你自己,這里面哪五個、或四個、或者也可以是六個、大約是五個,哪五個符合我們之前講過的標準?也就是,什么是真正的我?或者哪些最能讓我感覺到充滿活力、充滿動力,或者哪些最能使我成長發展?

And from these 8 to 12 strengths, identify 4 to 6 that most fulfill these strengths criteria. And then choose any one of the character strengths from your final list and apply it, meaning every day for the following 7 days- and again, this will be your task for the next week- apply these character strengths.
從這8到12種力量中找出4到6種符合這些標準的力量,然后從中任意選擇一個并應用它,也就是接下來一周七天的每一天
Every day for the 7 days after that, that will be up to you and hopefully you will cultivate a ritual, a habit out of it, apply the next character strength or the same character strength in a different way.
這會是你們下周的任務——來應用這些人格力量。這七天之后的時間就看你自己了,希望你們能將其轉化為一種例行公事、一種習慣,然后再應用下一項人格力量或者還是同一種,但用不同的方式